The Alexander Technique

7:00 PM - 8:00 PM
Royal Oak Public Library
Friends Auditorium

Event Details

Carol Strozier, a certified and registered Alexander Technique teacher, returns to explain and demonstrate how to achieve a balanced body and mind for better health and positive well-being. The Alexander Technique works by helping to identify and prevent the harmful postural habits that can cause or aggravate pain or dysfunction. Learn to release tension and rediscover balance of mind and body. Wear comfortable clothing. Registration is required; limit 20.

Event Type(s): Adult
Matthew Day
(248) 246-3732

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