Mind/Body Wellness Workshop

1:00 PM - 3:00 PM
Royal Oak Public Library
Youth Activity Room

Event Details

Boketto Center is an evidence-based holistic mental wellness center in Royal Oak. Boketto Center practitioners invite you to learn more about mental wellness through education and experiential activities including meditation, Emotional Freedom Technique, and Qi Gong. Participants will learn how psychotherapy, nutrition, mindfulness, and movement can help us improve our overall health. Attendees will walk away with a better understanding of holistic wellness along with practical mind-body practices they can use in their everyday lives. This vital workshop will be presented by Elizabeth Eiten, LMSW, CCTP and her colleagues from Boketto Center. Registration is requested.

Event Type(s): Adult
Matthew Day
(248) 246-3732

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